Connecting Utah Communities to Mental Health Support
Healthy Minds Utah
Get assistance, screen, and get known and relied-upon mental health and substance use services, together in one location.
ABOUT HEALTHY MINDS UTAH
Promoting Hope, Health, and Healing Across Utah
Healthy minds Utah is a hub of mental health and substance use in the state. We aim to ensure all people have access to support and offer directions to care and community wellbeing by educating, preventing, and connecting.
You need assistance on your own behalf or on behalf of a loved one, we are here to get you on the right path.
OUR SERVICES
Mental Health Support, Made Accessible
Healthy Minds Utah offers counsel, resources, and connections that make individuals and families take meaningful actions on the way to mental health.
Crisis & Immediate Support
Individual resources such as suicide prevention and crisis response services are available to individuals with imminent mental health or substance use issues.
Screenings & Assessments
Self-reports developed and used with the purpose of aiding in the early detection of issues and progressing to care and support.
Community-Based Care Connections
Local county-level mental health providers, programs, and services.
EDUCATION & AWARENESS
Learn, Understand, and Stay Informed
Knowledge is critical in psychological health. We present information in simple terms so that they can make the right choices regarding individuals and families.
- Answers to common mental health questions
- Guidance on insurance and access to care
- Community updates and mental health news
Easy access to verified resources
Recent Articles
Schizophrenia Spectrum: Understanding the Diagnosis
Understanding schizophrenia spectrum disorder starts with recognizing symptoms and seeking support. Healthy Minds Utah connects you to vital mental health resources across Utah ...
When Should You Get a Mental Health Screening?
Unsure when to get a mental health screening? Learn what triggers a screening, recognize early warning signs, and how Healthy Minds Utah connects you to vital support ...
GAD-7 Anxiety Screening: What Your Score Means
Understand your GAD-7 anxiety screening score with our guide. Learn what scores mean, when to seek help, and how Healthy Minds Utah can connect you to resources ...
Understanding the PHQ-9: Depression Screening Explained
Understand the PHQ-9 depression screening, a vital tool for identifying symptoms and getting timely support. Learn how it works and where to find help in Utah ...
After a Mental Health Crisis: Your Next Steps
Navigating the path after a mental health crisis can feel overwhelming. Learn about defining a crisis, what steps to take for recovery, and how Healthy Minds Utah connects you to vital support and ongoing care ...
Panic Attack: How to Help Someone (and Yourself)
Learn to support someone experiencing a panic attack and understand the difference between panic and anxiety attacks. Healthy Minds Utah offers resources for crisis support ...
Low-Cost and Free Mental Health Services in Utah
Find low-cost and free mental health services in Utah. Healthy Minds Utah connects you to vital support, screenings, and community care, ensuring no one navigates mental health challenges alone ...
Finding Mental Health Providers in Utah: Where to Start
Finding mental health care in Utah can feel overwhelming. Discover where to start, understand resources, and connect with trusted providers in your community ...
Adolescent Substance Abuse: Early Warning Signs
Spotting adolescent substance abuse early is crucial. Learn the warning signs, understand why teens are vulnerable, and discover how Healthy Minds Utah connects families to vital support and resources in Utah ...
Teen Depression: What Parents Should Watch For
Learn to recognize the signs of teen depression, understand what it is, and find resources for support. We help Utah families connect to vital mental health care ...
You Don’t Have to Navigate Mental Health Alone
There is help and the first move begins with choosing to help. Healthy Minds Utah is there when you need it, be it urgent care, education or to assist someone in need.